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Medicinal mushrooms are one of the most functional foods, as they are rich in B vitamins and have a high beta-glucan content. While once only consumed for their flavor, they are becoming increasingly well-known for their ability to boost immunity and overall brain health and functions.
However, one of the mushrooms’ lesser-known potential health benefits is the energy-boosting effects they can provide for the human body and brain. Research suggests eating fresh mushrooms or supplements containing a mushroom extract can significantly increase energy production.
Many studies suggest mushroom supplements even better support energy production than their fresh counterparts. This makes them a great way to help people enjoy more mental and physical energy while also getting all the other therapeutic benefits that medicinal mushrooms are proven to provide.
The only issue is that with so many mushrooms and mushroom supplements on the market in 2024, it is hard for the average person to know which to use. That is why we created the following guide to the best mushrooms for energy and which mushroom supplements give you the best chance to utilize them.
Let’s now jump straight into our guide to the best energy mushrooms in 2024. We compiled a list of the ten best mushroom supplements to give you more energy based on their ingredients, effects, price, and form to ensure everyone has a perfect way to take mushrooms for energy and fight fatigue.
Nootrum Mushrooms is a supplement packed with optimal doses of 20:1 extracts of the ten most potent medicinal mushrooms. This formula provides many physical and mental health benefits, including helping support healthy energy levels while being reasonably priced.
Beyond this, it can also benefit your mental health by boosting your memory, brain health, cognitive functions, and mental clarity, aiding anxiety and stress reduction, and preventing or combatting brain fog, cognitive decline, headaches, mood disorders, mental fatigue, and other mental health issues.
Physically, it will then improve blood, gut, heart, muscle, prostate, testicle, and immune system health and functions, aid weight loss, reduce fatigue, inflammation, free radicals, blood sugar, blood pressure, and cholesterol levels, and provide several anti-aging properties.
Cordyceps sinensis powder, reishi mushrooms, shiitake mushrooms, lion’s mane mushrooms, maitake mushrooms, turkey tail mushrooms, chaga mushrooms, royal sun agaricus mushrooms, white button mushrooms, and black fungus extract
Nootrum Mushrooms contains optimal doses of mushrooms for energy, immune system, and cognitive health. Considering it does all this while reasonably priced, it is easily the best mushroom supplement for energy in 2024.
MushGooms Gummies contain mushroom fruiting bodies with the same blend of mushrooms as Nootrum Mushrooms. The significant difference is that the extracts have been turned into nice-tasting raspberry gummies, making them ideal for people who don’t like pills or capsules.
A natural, vegan-friendly, GMO-free supplement will improve immune function, energy levels, mental clarity, cognitive functions, and overall health like before. This option is also even cheaper than the previous one we considered.
The only issue is that it uses 10:1 extracts of all the mushroom species it contains rather than 20:1. MushGooms Gummies will only be half as potent and effective as Nootrum Mushrooms.
MushGooms Gummies may not be as potent as Nootrum Mushrooms, but they still feature the most diverse and practical range of mushroom supplements. This makes them ideal for people who can’t or don’t like swallowing pills or capsules.
Elm & Rye Mushroom Complex is unique and available in three forms: capsules, gummies, and a coffee creamer. Not only that, but it is also available on a subscription that offers discounts, so there are options for everyone, and you never have to worry about running out.
All three varieties contain the same selection of mushrooms, all proven to have many health-promoting properties. These include supporting the brain, cardiovascular system, nerve cells, immune cells, and energy levels.
We do have to mention, though, that as a proprietary blend hides the exact doses of each mushroom, it is impossible to determine their actual effects. It is currently among the pricier mushroom supplements.
Issues with price and transparency mean Elm & Rye Mushroom Complex will not break any world records regarding mushroom supplements. That said, if you want a supplement sold on a subscription service that offers all the benefits they are known for, it is the best option to try.
OM Mushrooms Master Blend differs from the other mushroom supplements in that it comes in powder form, making it another good option for people who don’t like pills or capsules. It is also gluten-free, organic, kosher, vegan, keto, and paleo-friendly, so virtually everyone can use it.
It combines some of the top mushrooms for energy with another potent adaptogen in ashwagandha. This lets it simultaneously boost your energy levels, vitality, immune function, mental clarity, brain and gut health, and stress and testosterone levels.
Unfortunately, as some ingredients need more research to prove how well they work and others have been included in low doses, it is unlikely to produce as significant results as possible. There have also been complaints about its taste, texture, and ability to cause side effects.
OM Mushrooms Master Blend has a lot of promise, although it lets itself down in several different ways. That being said, its powder form and the benefits that it can offer mean it is still one of the best options for people who do not want to use pills or capsules.
Freshcap Ultimate Mushroom Complex is a paleo and vegan-friendly grain, filler, GMO, and gluten-free, organic mushroom extract supplement made from 6 different, clinically proven mushrooms, all of which are standardized to contain 29% beta-glucans.
It’s an affordable supplement that boosts energy, brain function, and the immune system while improving mental clarity and providing several other health benefits.
Unfortunately, as most of the mushrooms have been included in doses far lower than those required to produce their full effects, this supplement will not produce results comparable to those of the top mushroom supplements.
Freshcap Ultimate Mushroom Complex is by no means the most potent supplement on the market today. However, if you are looking for entirely organic mushroom supplements to give you more energy, it is still one of the better options.
“Genius Mushrooms” is a vegetarian dietary supplement that contains three of the most effective mushroom species. Its low price tag makes it an excellent way for people on even the tightest budgets to access mushroom supplements’ benefits.
It can give you more energy, boost your concentration, focus, immunity, clarity, mood, memory, blood sugar levels, brain, nerve, testicle, heart health, functions and performance, aerobic capacity, stamina, and physical performance, and reduce stress and inflammation.
Unfortunately, as is common in lower-priced supplements, two of the three ingredients are in dosages far lower than those required to produce their full effects, so it will not be as potent as more expensive mushroom supplements.
Its formula and dosages mean Genius Mushrooms is far from one of the better overall mushroom supplements today. However, it can still be a great option if you want to use mushroom extracts while shopping on a very tight budget.
Clean Nutraceuticals Mushroom Supplement contains 25 different species of organic mushrooms, more than any other supplement, allowing it to offer an incredibly diverse range of benefits.
This includes boosting brain, immune system, and heart health and functions, improving physical performance, and reducing pain and inflammation. It is also very reasonably priced.
The issue is that it is so cheap because most of the mushrooms used are either not proven to work or are present in lower dosages than those required to produce their full effects. They are all lumped together in a proprietary blend, obscuring their exact dosages and effects.
Its dosages and ingredients mean there are many questions about what the Clean Nutraceuticals Mushroom Supplement can do. However, there is no better option if you seek supplements that boast the most diverse range of mushrooms.
The cordyceps mushroom has long been used in traditional Chinese medicine. It is believed to improve a person’s energy level, immune function, and athletic performance, lower blood sugar, blood pressure, and cholesterol levels, and reduce weight gain and inflammation.
Transparent Labs Shroom Stack is a GMO, gluten-free, and artificial additive-free supplement that is a great way to take advantage of these benefits. It contains a potent dose of cordyceps extract and is combined with two other mushrooms to add extra benefits like improved brain and digestive health.
Being well-reviewed and third-party tested should give you confidence in its quality. It is just a shame that it uses quite a limited range of ingredients, not all of which are present in their optimal dosages, which means it will not produce results nearly as good as it had the potential to.
The number of ingredients and some dosages mean that the Transparent Labs Shroom Stack is undoubtedly not for everyone. Using one of the most popular Western supplements and Chinese medicinal mushrooms is still an excellent option.
Hunter Focus is not a traditional mushroom supplement, as it contains only one mushroom species, lion’s mane. However, when combined with the potent stimulant caffeine, the two form one of the most powerful natural energy boosters on the market, especially regarding mental energy.
Add B vitamins and other ingredients that add to the nutritional value of the supplement, and it could be just what the doctor ordered for people seeking supplements that significantly improve mental energy level, health, and functions while also notably supporting the immune system.
Unfortunately, this supplement will not offer the same benefits as traditional mushroom supplements as it contains only a few ingredients. It is then also quite pricey and not suitable for people who try to avoid traditional stimulants.
Hunter Focus may not be a traditional mushroom supplement, but it can still benefit people who need significantly more energy, especially mentally. It is just not an excellent option for people on a budget, sensitive to stimulants, or seeking the all-around benefits of diverse mushroom supplements.
Stonehenge Health Dynamic Mushrooms is a GMO-free, vegetarian-friendly supplement made in GMP-certified facilities. It boosts mental energy, focus, brain and immune system health, and overall health.
Unfortunately, as all the ingredients except for one are present in dosages lower than required to deliver their full effects, the supplement will not be capable of providing all of its benefits to the highest level, even though it is one of the most expensive mushroom supplements on the market.
Stonehenge Health Dynamic Mushrooms skimps a little on some of its dosages, which limits its effects and is not what you expect of a supplement in this price range. Despite that, it can still be a valuable option if you want a mushroom product to give you more mental energy.
International Journal Of Molecular Sciences research suggests excellent results can be achieved by taking functional mushrooms for energy. After doing our research, we feel mushroom supplements are the best way to take advantage of these benefits, and Nootrum Mushrooms is the best product of this kind.
Packed with 10 of the best functional mushrooms for energy, it can significantly enhance your cognitive and athletic performance. This is all while boosting immunity, overall brain function, and your general health, being reasonably priced and high quality, and producing results in as little as a few weeks.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have converts following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products have not been confirmed by FDA approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
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